Saturday, August 27, 2011

Potato Jacks

Today was our first lesson in the kitchen and we cooked potato's with sour cream, cheese and coleslaw. I was partners with Sabrene and we both learnt how to chop more efficiently and how to choose which knife would be most efficient. We finished quickly and had plenty of time to taste our dish. I was surprised at how good it tasted. We all agreed that if we saw the dish we probably wouldn't of tried it, but making it ourselves showed us what the ingredients were and how it was made. The dish was a balanced meal because as it contained carbohydrates from the potato and sour cream, and fibre from the vegetables and fruits. Unfortunately there was no source of protein, but this dish is a healthy, balanced and tasty.

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